Calm-A-Lung for a Healthier Life this Lung Month
Manila, Philippines, 31 August 2023 – Lungs do more than just help us breathe. They work hard to provide the body with oxygen and protect it from harmful substances through coughing or sneezing. By keeping the lungs strong and healthy, we keep the body strong and healthy as well, enabling us to enjoy and live our life to the fullest. It’s alarming to see that many take their lungs for granted and forget to care for them. Unhealthy habits or wrong lifestyle choices such as smoking can have a grave impact on the health of our lungs. F ocusing on the risks of stress, when not managed properly, stress can worsen the condition of those suffering from chronic obstructive pulmonary disease (COPD) and asthma, two respiratory disorders that are common worldwide and in the Philippines. Stressful situations prompt the body to release hormones such as adrenaline and cortisol, which cause rapid breathing. T